Acupressure
Acupressure is an ancient healing art developed in Asia over 5000 years ago, using the fingers to press key points on the surface of the skin to stimulate the body's natural self-initiative abilities. When theses points are pressed, they release muscular tension, and promote the circulation of blood and the body's life force energy (Qi) to promote health and healing.
Reflexology:
"A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, creams or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body."
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